AngstGPT guides you with AI-powered coaching, helps you sort your thoughts, and makes your progress visible.
This is what your personal coach looks like.
Observe. Understand. Act. Reinforce.
Your personal coach knows your history, recognizes patterns, and gets better over time.
When anxiety hits: breathing exercises, grounding, and guided instructions in seconds.
Challenge catastrophic thinking and replace it with more realistic perspectives.
Anxiety diary, success tracking, and courage training show you: You're moving forward.
Short, understandable explanations: Why anxiety works the way it does and what truly helps.
Your data belongs to you. Everything stays private and is never shared.
Real stories from real users.
„After years of avoidance I finally went to the dentist. My coach walked me through it step by step. I'm so proud of myself.“
„The thought tool is pure gold. I used to have panic attacks before meetings. Now I know how to process my thoughts.“
„For €3.50 a month I get more support than in two years of waiting for a therapy spot. Life-changing.“
„I've had social anxiety since school. Courage training finally helped me go to campus again.“
„Instant help has pulled me out of panic attacks three times. I don't know what I'd do without it.“
„Finally an app that understands me and doesn't just throw meditation at me. The coach is really there.“
Cheaper than a coffee at a café – for your own 24/7 coach.
Cancel anytime. No hidden fees.
Four steps to your personal coach.
Answer a few questions so your coach can get to know you.
Ask questions, share thoughts, or use guided conversations.
Anxiety diary, thought tool, courage training, and more.
Your coach recognizes patterns and shows you your development.
New articles weekly on different types of anxiety.
Fear of dogs (cynophobia) is more common than you think. Learn where it comes from, how it manifests, and how to overcome it step by step.
Trypophobia – the fear of holes and hole patterns – is real and widespread. Learn the causes, symptoms, and how to reduce the reaction.
Social anxiety at work affects many people. Presentations, meetings, small talk become a burden. Learn concrete strategies for more confidence.
Refer AngstGPT to friends who also struggle with anxiety. For each successful referral, you both get one month of Pro.
Anxiety is not a sign of weakness. It shows that something matters to you. AngstGPT helps you take action despite anxiety.
Get StartedImportant notice: AngstGPT does not replace professional therapy or medical treatment. If you suffer from severe anxiety, please contact a therapist or crisis hotline.